Regulate. Reset. Resonate.
Here in beautiful San Diego, I provide services for children and women.
In Tune Connections is a counseling consultation company specializing in wellness and mental health treatment for children and women.
Self Compassion.
Self Confidence.
Self Empowerment.
Self Connection.
Self Compassion. Self Confidence. Self Empowerment. Self Connection.
Explore your mental health & wellness through several guided methods.
Therapy through listening, singing, songwriting
Vocal Coaching
Mindfulness, journaling, breath-work, vocal scales
Mindfulness in Nature: Learning how to connect with the world around you
Building routines for emotional regulation through movement
Walking, jogging, stretching, yoga
Creating Art
Writing
Rewriting negatively impactful stories & narratives to create new stories of resilience, strength, and character
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Interested in treatment with In Tune Connections? Fill out a short form and we will be in touch shortly. We can’t wait to hear from you!
Enhance your connection with your relationships, nature, and yourself.
Discover Attunement today.